Avoiding Road Rage

How do I avoid road rage?

• Forget work or home worries, concentrate on driving. 
• Plan your journey to reduce anxiety and stress. 
• Adopt a positive mental attitude - to help with frustration. 
• Play music that can reduce stress. 
• Don't try to change other drivers attitudes, you can't but you can change your own. 
• Be courteous and stay calm if provoked. 
• Drive with your car doors locked and if you see trouble don't leave the safety of your vehicle. 
• Count from 1-10 (it's old and it works!) 
• Don't retaliate by sounding your horn, flashing your lights or gesturing, this will only aggravate the situation. 
• If you are a victim of aggression take the registration number and report incident to the police.

Remember it is better to get there late, than not get there at all.